Scapegoating is when you blame your problems on something or someone else. The person you blame is called your scapegoat.

A person with Narcissistic tendencies may choose a partner to be their foil; looking for someone who is less socially confident or perhaps emotionally over reactive. These problems will make a person an easy target to be scapegoated as will being generally anxious or feeling a lot of shame and guilt.

People with Narcissistic tendencies will often blame their bad behaviour on their partner. This may include them saying that the only reason they have affairs or seek attention outside their family is because their partner is angry, jealous or complains too much. It also may include them accusing their partner of being crazy (see our page on mental abuse) to justify just about anything they want to do that is not in their families best interests.  

Becoming more emotionally mature and facing your own problems and working on them as well as learning better relationships skills and to set effective boundaries will help you stop being a soft target as a scape goat. You need to be aware however that in the beginning this may cause your partner to behave even worse, trying to knock you off balance and back to your old ways of reacting that make it easy for them to blame you . 

No matter how much you feel you are the innocent victim of your partners bad behaviour statistics show that if you simply leave your partner (and put all the blame on them for your relationship problems) you are like to form exactly the same type of relationship  again in the future.

Scapegoating

What is Scapegoating?

Some common things people scapegoat on their partner

What makes a person likely to be used as a scapegoat?

How do I stop being scapegoated?

A codependent on the other hand will be more likely to blame their addictions, moods and other negative emotional states on their partners behaviour. This may include emotional immaturity where they are more concerned with their partner helping them feel better or trying to get them to ‘make up’ rather than effectively setting boundaries against being exploited.  

"Do you and your partner blame your mistakes and weaknesses on each other? This is sometimes known as scapegoating"

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- Narcissistic Personality Disorder In Your Partner

Are You Treated Different in Private than in Public?

  1. -Narcissistic Personality Disorder In Yourself

Are Your Nerves Shattered from Hiding Your Shame?

This is very common in a Narcissistic / Codependent Marriage with each partner blaming their bad behaviour and emotional immaturity on the other instead of facing the areas their own life that need work. 

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Other Symptoms of a Narcissistic / Codependent Marriage ...



- Affairs (physical, emotional & fantasy)

  1. -Codependence in Yourself

Do you give your best but it is never enough?

  1. -Codependence in Your Partner

Has your relationship become a depressing chore?

- Narcissistic Personality Disorder In Your Partner

Are You Treated Differently in Private than in Public?

  1. -Narcissistic Personality Disorder In Yourself

Are Your Nerves Shattered from Hiding Your Shame?

This does not mean that you are to blame or that there is nothing you can do to protect yourself. We want to help you learn to stand up for yourself effectively. This may or may not earn your partners respect - but even if you still separate because their bad behaviour continues it will leave you in a much better position.

A codependent may treat their children in the same way. For example they may blame their drinking on their child's bad behaviour rather than doing something proactive about their child's behaviour problems. 

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